The fight-or-flight chemicals: noradrenaline from the locus coeruleus tunes alertness and attention in the brain, while adrenaline from the adrenal glands readies the body for action.
Noradrenaline and Adrenaline

In plain English
Noradrenaline (norepinephrine) and adrenaline (epinephrine) are closely related chemicals behind the 'fight or flight' response. In the brain, noradrenaline from a tiny blue spot in the brainstem controls how alert and focused you are. In the body, adrenaline speeds your heart and floods you with energy.
Intermediate level: Builds on the basics. Introduces the real vocabulary and the mechanisms behind it.
Concepts to know first
Noradrenaline (called norepinephrine in the US) and adrenaline (epinephrine) are catecholamines, made from the amino acid tyrosine by the same pathway that makes dopamine — noradrenaline is made from dopamine, and adrenaline from noradrenaline.
The blue spot
Most of the brain's noradrenaline comes from the locus coeruleus ("blue spot"), a tiny cluster of neurons — about tens of thousands on each side in humans — in the pons, named for its bluish pigment. Its axons reach nearly the entire brain. Its activity tracks arousal: it is quiet during sleep (almost silent in REM sleep), moderately active when awake and focused, and highly active under stress or when something surprising happens.
Arousal, attention and the sweet spot
Noradrenaline helps the brain switch between focused attention and scanning for new information, sharpens responses to important stimuli and strengthens emotional memories. Performance often follows an inverted U — too little arousal and you're sluggish, too much and you're scattered — echoing the century-old Yerkes–Dodson observation. Drugs that boost noradrenaline are used in ADHD and depression; drugs that reduce its effects, such as clonidine and prazosin, are used for high blood pressure and sometimes for PTSD nightmares.
Fight or flight in the body
In the body, the sympathetic nervous system uses noradrenaline at most of its target organs, and the inner part of the adrenal glands releases adrenaline (with some noradrenaline) into the blood as a hormone. Together they raise heart rate and blood pressure, widen the airways, release glucose from the liver, dilate the pupils and divert blood to the muscles. Walter Cannon described this as the "fight or flight" response in the early 20th century.
Adrenaline injections (auto-injectors) are the emergency treatment for severe allergic reactions, because adrenaline reverses airway constriction and blood-pressure collapse.
Everyday examples & things to try
Notice the surge
Next time you're startled — a door slams or someone jumps out at you — notice what follows: a pounding heart, a rush of alertness, maybe shaky hands a minute later. That's noradrenaline in your brain and adrenaline in your blood, released in seconds.
Key takeaways
- Noradrenaline comes mainly from the locus coeruleus and controls arousal and attention.
- Adrenaline is released by the adrenal glands as a fight-or-flight hormone.
- Arousal and performance follow an inverted-U relationship.
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