Volleyball Foundations
What the game is, the objective, the basic rally, the court and net at a glance, and why volleyball is played and watched by so many people.
6 articles
Volleyball Foundations
What Is Volleyball?
A team sport played by two sides of six players separated by a net, where each team tries to ground the ball on the opponent's court while keeping it alive on its own side for no more than three touches.
August 30, 2026 · 2 min read
Volleyball Foundations
The Objective of the Game
Win rallies by legally grounding the ball on the opponent's court or forcing an opponent error, and be the first team to win three sets (indoor) or two sets (beach).
August 27, 2026 · 2 min read
Volleyball Foundations
The Basic Rally: Pass, Set, Attack
Almost every rally follows the same three-contact shape — an underhand forearm pass, an overhead set, and an attack — repeated back and forth until someone errs or a ball goes down.
August 24, 2026 · 2 min read
Volleyball Foundations
Court and Net at a Glance
An indoor court is 18 by 9 meters, split by a net set at 2.43 m for men and 2.24 m for women, with a 3-meter attack line marking the front zone on each side.
August 21, 2026 · 2 min read